NEW CLIENT SPECIAL.. 3 PERSONAL TRAINING SESSIONS FOR $150!!!

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Welcome to Healthy Within Personal Trainer HIIT Instructor & Health Coach

ABOUT HEALTHY WITHIN

My Health Philosophy

Health comes from within. What you eat and your lifestyle choices effect your mind, body, happiness, and even longevity of life. Food holds value far beyond its nutrient content. It can help you or harm you based on the choices you make. The food you eat can either be the most powerful form of medicine, or a slow poison.

Whether you have struggled with your weight your whole life, or simply can’t seem to lose the final pounds, I will guide and encourage you while you pursue your goal. With proper foods and exercise you can achieve success with weight loss.

As a certified nutrition health coach and personal trainer, I will guide you by personalizing an individual plan with foods and a workout regime. I will energize you every step of the way, holding you accountable as I motivate you along the path to a healthier, more vibrant you. We will find a workout routine that works for you together.

Meetings and Details;

I hold a variety of daily group classes up to four people or I can do private one on one personal training sessions. Sessions are 50-60 minutes long at my home gym in Wellesley. I am also available to meet at your home for a session if that is easier for you if you have a full gym available and prefer to stay home. I want to see you succeed, and I will do whatever it takes to help you.

We all need to live a life in balance to achieve health and happiness. Let’s work together and get HEALTHY WITHIN.

WHO ARE YOU WORKING WITH?

Meet Jessica Broggi – Certified Nutrition & Health Coach & Personal Trainer

I was a competitive athlete, even after my college years. Health and wellness combined with sports was – and still is – my passion.

I studied at Boston College while playing two Division 1 sports, soccer and lacrosse. I dedicated myself to both academic course work and athletics at BC, graduating with a BA in Psychology.

My love of sports, health and fitness drove me to get a Health and Nutrition certification from the Institute For Integrative Nutrition in 2019.

With my education at IIN and love for healthy living, I am prepared to be an effective health & nutrition coach and personal trainer.

Life experiences have taught me that food combined with a dedicated workout regime matters. The science doesn’t lie. I want to help you. I hope to inspire you to live HEALTHY WITHIN.

It’s time to feel amazing.

Welcome to Healthy Within Personal Trainer HIIT Instructor & Health Coach

Welcome to Healthy Within Personal Trainer HIIT Instructor & Health Coach

ABOUT HEALTHY WITHIN

WHO ARE YOU WORKING WITH?

Meet Jessica Broggi – Certified Nutrition & Health Coach & Personal Trainer

Menu / Price List

Personal Training

50 minute personal training session

Group Classes / Maximum of 8 people

50 minute HIIT class

Contact Jessica

Reviews

Welcome to Healthy Within Personal Trainer HIIT Instructor & Health Coach

Welcome to Healthy Within Personal Trainer HIIT Instructor & Health Coach

ABOUT HEALTHY WITHIN

WHO ARE YOU WORKING WITH?

Meet Jessica Broggi – Certified Nutrition & Health Coach & Personal Trainer

Menu / Price List

Personal Training

50 minute personal training session

Group Classes / Maximum of 8 people

50 minute HIIT class

Contact Jessica

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Reviews